At Journey Well MD, I understand that your health needs change as you move through life. That’s why I offer personalized care tailored to the unique challenges and transitions of each stage. My whole-person approach combines customized treatment plans with compassionate, thoughtful guidance to help you thrive physically, mentally, and emotionally, through every phase of your journey.
As a holistic health physician, I provide guidance on nutrition, stress management, hormonal health, and more. Explore how I can support you through Early Path, Middle Journey, and Later Years—programs built to prioritize your personal well-being and empower you to live a vibrant life.
I am offering tailored services to support women at every stage of life, focusing on personalized care to meet unique health and wellness goals.
In the early stages of adulthood, I help you build a strong foundation for lifelong wellness. Together, we create sustainable habits like balanced nutrition, regular exercise, and stress management. I guide you through understanding your hormones, fertility planning, and sexual health, while introducing holistic approaches and preventative care to empower you for a healthy and vibrant future.
In your golden years, the focus is on embracing a vibrant and healthy lifestyle. I provide guidance for postmenopausal health, including bone, brain, and heart care, while addressing chronic conditions using functional medicine practices. The approach emphasizes enhancing mobility, maintaining independence, and supporting cognitive health and memory. Social connection, mental well-being, and preventative screenings are integral to thriving in this stage of life.
My holistic medicine approach addresses the root causes of health concerns to create personalized plans for lasting wellness and balance.
A personalized 60-minute assessment that explores your health history, lifestyle, nutrition, and stress. This visit helps uncover the “why” behind your symptoms and sets the foundation for targeted lab testing and a tailored wellness plan.
After your consultation, I create a tailored wellness plan with actionable steps, focusing on prevention and holistic medicine approaches.
Receive regular check-ins, progress reviews, and adjustments to your plan. I provide resources, tools, and educational materials to keep you motivated and informed on your wellness journey.
Why Choose Journey Well MD
I combine conventional and holistic medicine to address the root causes of health challenges.
Each program is designed around your unique needs and lifestyle.
As a double board-certified physician and holistic women’s health expert, I ensure you receive the highest level of care.
From nutrition planning to stress management, I cover every aspect of your wellness life needs.
Telemedicine options make it easy to prioritize your health, no matter your schedule.
Take the first step on your wellness journey today. Explore my Early Path, Middle Journey, and Later Years programs to see how life and wellness can transform your health and life.
